B-12

I forget how good B-12 makes me feel. I've slipped into the habit of only taking two droppers a day when I do better taking five.

This afternoon before Katee and I ride out to run errands, I slick the orange liquid under my tongue and then do it again before 4 p.m. I can feel the quiet in me and enjoy sitting on the porch knowing the litter box needs my attention but for a few minutes I'm connected to the world and not wrestling against it. (Kathryn)